top of page
Teen Tips: Essential Nutrients
Content by: NCES, Inc.
Macronutrients are the building blocks of a healthy diet. A combination of fats, proteins and carbohydrates are essential for healthy growth and development. Micronutrients are necessary for everyday bodily functions.
Calculator
Share Item
Presentation
Author
Learn about the details from these links:
https://www.soulfirehealth.app/items/macronutrient-myths
https://www.soulfirehealth.app/items/a-look-into-carbohydrates
https://www.soulfirehealth.app/items/carbohydrate-functions
https://www.soulfirehealth.app/items/protein-basics
https://www.soulfirehealth.app/items/fat-facts%3A--the-%22good%22-and-%22bad%22
bottom of page