Carbohydrate Functions

Content by: Erin Nugent, RD and Contributor for SoulFIRE Health

Learn more about the functions and benefits of nutrient rich carbohydrates!

Carbohydrate Functions

Calculator

Share Item

Share Item

PDF

Presentation

Author

Carbohydrates are not bad, just misunderstood. Carbs serve a variety of functions in the human body. Click the download button to find a fun infographic about the functions of carbohydrates!

Macronutrient Myths

Protein, Carbohydrates (Carbs), and Fats! There is so much out on the Internet. How do you sort through the facts and the fiction surrounding macronutrients?

Macronutrient Myths

Breaking the Inflammation Cycle

Chronic inflammation may be creating or further provoking physical and mental health problems. And, there is a connection with gut health. Find out how to break the inflammation cycle.

Breaking the Inflammation Cycle

Tips for Preventing High Blood Pressure

6 quick tips for preventing high blood pressure.

Tips for Preventing High Blood Pressure