Promoting Healthy Living and Healthy Behaviors
Eating for Gut Health
Focusing eating for Gut Health can help to restore balance to your gut microbiome and promote an optimal environment for the “good bacteria” to thrive. Click to learn more!
2/15/24, 1:22 AM
Shopping on a Budget
Faced with rising inflation, the importance of budget friendly grocery shopping is important. Review some money saving tips!
2/15/24, 1:21 AM
Eating for a Healthy Heart
Healthy Hearts require a commitment to eating right! A great slide deck for any age group presentation.
1/23/24, 1:06 AM
Weight Management: Client Education Support Tools
Finding the right combination of visual learning tools and handouts can be a challenge for weight management coaches and teams. Find the right resources for your work with clients.
1/17/24, 7:12 AM
Breaking Down the Dietary Guidelines, 2020-2025
The new Dietary Guidelines are now available, and there is certainly a lot there to digest. Use this presentation to support efforts to simplify for others.
1/17/24, 6:48 AM
Healthy Tips: Dietary Guidelines
Keep up with the dietary guidelines! A few great reminders for nutrition and healthy behaviors...
12/4/23, 3:14 PM
New Year, with a New Healthy Start!
Every year, millions of Americans make New Year’s Resolutions. But, according to statistics more than 80% of those resolutions center around health and nutrition. Encourage new habits...all year long.
12/4/23, 4:37 AM
When we take a moment to reflect, we often find new paths and options for our future. Share this with others.
11/17/23, 4:12 AM
Reading Food Labels
Food consumption begins at the grocery store! The more you understand about what's inside the food you are eating, the better choices you can make. Use this slideshow to help you decipher food labels, and the download as a cheat sheet for all thos...
10/20/23, 3:17 AM
Meals in Minutes
Life gets really busy, but convenience foods are generally less healthy. Take time to plan and prepare meals that are healthy, delicious and easy to eat on the run...Read More!
10/20/23, 2:19 AM