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Teen Tips: Essential Nutrients

Content by: NCES, Inc.

Macronutrients are the building blocks of a healthy diet. A combination of fats, proteins and carbohydrates are essential for healthy growth and development. Micronutrients are necessary for everyday bodily functions.

Teen Tips: Essential Nutrients


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Grocery Shopping on a Budget

Everyone is feeling the pinch at the grocery store! Individuals and families are finding it more challenging to maintain a healthy diet and meal plan on a budget. You can offer your clients suggestions and ideas that are easy and practical. Tak...

Grocery Shopping on a Budget

Weight Management:  Client Education Support Tools

Finding the right combination of visual learning tools and handouts can be a challenge for weight management coaches and teams. Find the right resources for your work with clients.

Weight Management: Client Education Support Tools


When we take a moment to reflect, we often find new paths and options for our future. Share this with others.


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