top of page

Vendible Super Snacks

Content by: NCES, Inc.

Sometimes hunger strikes at the most inconvenient times. And whether you are stuck on campus, having a late night at the office, or just simply forgot to pack a lunch - the vending machine might be your only salvation. Use these tips to choose items that will provide an energy boost without going overboard on calories or unwanted saturated fats.

Vendible Super Snacks

Calculator

Share Item

PDF

Presentation

Author

Vending Machine Quick Tips:
- Try to pair a vending machine snack with something fresh! Adding a fruit or vegetable to your snack provides important nutrients and fiber.

- Look for a protein source for energy that will last
🥜 Nuts or nut butter
🔹 Beef/turkey jerky
🔹 Cheese stick
🥛 Milk or yogurt

- Choose baked over fried for less saturated fat
🔹 Baked chips
🥨 Pretzels
🔹 Crackers

Grocery Shopping on a Budget

Everyone is feeling the pinch at the grocery store! Individuals and families are finding it more challenging to maintain a healthy diet and meal plan on a budget. You can offer your clients suggestions and ideas that are easy and practical. Tak...

Grocery Shopping on a Budget

Weight Management:  Client Education Support Tools

Finding the right combination of visual learning tools and handouts can be a challenge for weight management coaches and teams. Find the right resources for your work with clients.

Weight Management: Client Education Support Tools

Focus

When we take a moment to reflect, we often find new paths and options for our future. Share this with others.

Focus

bottom of page