Tips for Mom & Baby, during Pandemic
Content by: NCES, Inc.
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Practice healthy habits to reduce stress for you and baby.
1. Wash your hands and wear a mask while nursing.
2. Wash your hands and wear a mask while pumping.
3. Clean pump parts, breast area and hands before and after.
You’ve heard it before. Yes, breakfast is still the most important meal of the day! Whether you start your day at 7:00 a.m. or 11:00 a.m., you need to fuel your body and jump-start your day.
Mealtime Mania: Make time for Breakfast!