top of page

Tips for Mom & Baby, during Pandemic

Content by: NCES, Inc.

Can my baby get COVID-19 from me? Great information to share.

Tips for Mom & Baby, during Pandemic

Calculator

Share Item

PDF

Presentation

Author

Download ⬇️ by clicking above! A great resources for self-printing or forwarding to another. It's easy to share with the Mail button. Give it a try!

Quick tips!

Practice healthy habits to reduce stress for you and baby.

Next Steps:

1. Wash your hands and wear a mask while nursing.

2. Wash your hands and wear a mask while pumping.

3. Clean pump parts, breast area and hands before and after.

The Basics:  Exercise and Calories

Generally, nutrition requirements continue change with maturity and activity levels. For active males and females, calories are important in fueling the body. Take a look at a few basics in calorie requirements.

The Basics: Exercise and Calories

Grocery Shopping on a Budget

Everyone is feeling the pinch at the grocery store! Individuals and families are finding it more challenging to maintain a healthy diet and meal plan on a budget. You can offer your clients suggestions and ideas that are easy and practical. Tak...

Grocery Shopping on a Budget

Weight Management:  Client Education Support Tools

Finding the right combination of visual learning tools and handouts can be a challenge for weight management coaches and teams. Find the right resources for your work with clients.

Weight Management: Client Education Support Tools

bottom of page