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Nutrition Terms Cheat Sheet

Content by: Jamie Rinaldi RD LD

Download this cheat to keep on your phone or print a hard copy to keep in your wallet/purse every time you run to the grocery store. This list of nutrition terms will help you to read food labels like a pro!

Nutrition Terms Cheat Sheet


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Food labels often have terms that are confusing. This download presentation assist in understanding common terms and phrases that may be used on food labels. When defined by regulations, these terms have strict meaning the consumer can rely on. However, when not defined in regulation, terms may require additional review of the food contents to assure it meets the consumer expectations.

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