Activate a Healthier You

Content by: NCES, Inc and SoulFIRE Health

A great slide presentation in coaching healthy nutrition behaviors!

Activate a Healthier You

Calculator

Share Item

Share Item

PDF

Presentation

Author

Educate and promote the importance of physical activity. Instruct ways to incorporate exercise into their daily lives.

The attached slide presentation aims to meet the following are objectives:

🏌🏾‍♂️ Understand the importance of physical activity
📆 Understand the physical activity required each week
🔟 Know your numbers
🗓 Plan physical activity into your day/week
🧘🏽‍♀️ Methods for calculating energy balance
✅ Track your physical activity
🍎 Manage your diet

How to get the presentation? Click here...https://www.soulfirehealth.app/site-help

Recently Diagnosed with Diabetes? Blood glucose management requires awareness and consistent monitoring. Follow these tips for successful Diabetes management.

Tips for Managing Blood Glucose Levels

Type 2 diabetes has become an epidemic, affecting about twenty-one million Americans according to the American Diabetes Association. Unfortunately, more than 30% of that twenty-one million are undiagnosed. Read more!

Understanding Diabetes and Prediabetes

Did you know that your choice of bread, meat, cheese, vegetables and condiments can turn your deli creation into either a healthy lunch or a ticking calorie time bomb? Look for healthy choices that fill you up, not out! Here are some solutions for the great Deli Dilemma...

Dilemma At The Deli?