Activate a Healthier You
Content by: NCES, Inc and SoulFIRE Health
A great slide presentation in coaching healthy nutrition behaviors!
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Educate and promote the importance of physical activity. Instruct ways to incorporate exercise into their daily lives.
The attached slide presentation aims to meet the following are objectives:
๐๐พโโ๏ธ Understand the importance of physical activity
๐ Understand the physical activity required each week
๐ Know your numbers
๐ Plan physical activity into your day/week
๐ง๐ฝโโ๏ธ Methods for calculating energy balance
โ
Track your physical activity
๐ Manage your diet
Follow a few of these tips to make your groceries last longer and stay fresh!
๐ก Features: Produce, Budget, Shop, Save Money, Store, Supermarket, More for your Money
๐ท Tags: Download, Handout, Infographic, Poster
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