top of page

Activate a Healthier You

Content by: NCES, Inc and SoulFIRE Health

A great slide presentation in coaching healthy nutrition behaviors!

Activate a Healthier You

Calculator

Share Item

Share Item

PDF

Presentation

Author

Educate and promote the importance of physical activity. Instruct ways to incorporate exercise into their daily lives.

The attached slide presentation aims to meet the following are objectives:

๐ŸŒ๐Ÿพโ€โ™‚๏ธ Understand the importance of physical activity
๐Ÿ“† Understand the physical activity required each week
๐Ÿ”Ÿ Know your numbers
๐Ÿ—“ Plan physical activity into your day/week
๐Ÿง˜๐Ÿฝโ€โ™€๏ธ Methods for calculating energy balance
โœ… Track your physical activity
๐ŸŽ Manage your diet

bottom of page