Nearly half of adults in the US have high blood pressure. What is high blood pressure? It's important to understand elevated blood pressure, and lifestyle steps for improving your numbers.

A brief survey to track progress in meeting blood pressure goals. Use it between appointments, or as discussion points.

Breakfast is important each day! Review the benefits of breakfast and great ideas for the busy lifestyle.

New moms have so much to look forward to... and learn! Read more on the basics and a few guidelines for breastmilk, pumping and milk storage.

💡 Features: Mother, Baby, Nursing, Feeding, Bottle, Do's and Don'ts of Pumping and Handling Breast Mi...

A guide for breastfeeding your baby...

Learn more about the functions and benefits of nutrient rich carbohydrates!

Yes, it’s an enormous challenge! The sea of patients with Type 2 Diabetes or pre-diabetes seems never ending. There are a lot of people with the condition, and the role of the educator is incredibly important to each individual. Read more...

A great deal of resources and time have been dedicated to Diabetes Education, and there are moments when many Registered Dietitians ask themselves, “Is what I’m doing really making a difference?”

Dining out can be a real challenge when attempting to manage sodium intake. Follow these 4 quick tips to keep salt intake to a minimum when dining out.

What does it mean to be eating nutrient dense foods? And, why does it matter? Nutrient dense means... Read more here!