Professional Resources
Promoting Healthy Living and Healthy Behaviors
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Snack Attack: Learning to curb the cravings!
Finding that right balance in your day. Healthy snacks motivate... A great presentation for Workplace Wellness or other adult nutrition discussions. Learn More!
10/3/23, 1:53 AM
Meal Planning
Following the MyPlate structure can be as easy as 1,2,3... Just follow along with the slide show, and then use the download for recipe inspiration!
10/3/23, 1:52 AM
Dietary Iron and Deficiencies
Dietary iron sources are readily available and easy to prepare. Identify iron-rich foods and the way the body absorbs iron.
10/3/23, 1:51 AM
How to Stretch Your Grocery Budget: Tips for Freezing
Follow a few of these tips to get the most out of your shopping list. Discover a variety of foods that you can freeze for reducing waste!
š” Features: Produce, Dairy, Save Money, Store, Supermarket, More for your Money
š· Tags: Download, Handout,...
9/28/23, 4:21 AM
How to Stretch Your Grocery Budget: Food Storage Tips
Follow a few of these tips to make your groceries last longer and stay fresh!
š” Features: Produce, Budget, Shop, Save Money, Store, Supermarket, More for your Money
š· Tags: Download, Handout, Infographic, Poster
9/28/23, 4:20 AM
The Basics on Gestational Diabetes
It is estimated that 6-9% of women develop Gestational Diabetes. An alarming statistic is the 56% increase in recent years...
9/28/23, 4:11 AM
Understanding Gestational Diabetes
Gestational Diabetes (GDM) is a silent condition and requires glucose tests at around 24 weeks of pregnancy. Testing positive for GDM can increase the risk for large birth weight in the baby, and high blood pressure for the pregnant woman.
9/28/23, 4:10 AM
Tips for Preventing High Blood Pressure š” Hypertension
6 quick tips for preventing high blood pressure.
8/23/23, 4:20 AM
A Review of Carbohydrates
A deeper look into the function of carbohydrates. Carbohydrates are the primary fuel source for all cells, and are necessary to fuel the central nervous system. Consuming fiber rich carbohydrates helps to maintain a healthy GI tract.
8/23/23, 4:14 AM
At-Home Testing Kits... Why the Hype?
Read more about the value of home health tests, and how you can make them work for you...
8/23/23, 4:14 AM
