Help identify foods that can offer optimal nutrients to control weight, blood pressure and cholesterol levels.

Physical activity is great for your heart and mind! Seniors can be healthier and feel better with movement.

Find the attached form, as a preparation for the Diabetes Education Introduction meeting. For clients that complete the form, the first meeting is more productive.

A list of challenges and possible solutions for navigating the world while living with diabetes.

A new diagnosis can be a challenge! Use this handout as a guide through all of the emotions that come along with a life changing event.

An excellent Professional Resource and client education tool in a digital slide format. The goal of nutrition education is to reduce side effects of decreased kidney function and improve quality of life.

It has been proven that people who eat more fruit as part of their overall diet are less likely to develop chronic diseases such as cardiovascular disease, stroke and type 2 diabetes...LEARN MORE!

Why Eat Breakfast? A fantastic slide presentation for learning about breakfast.

Understanding the difference between “good” and “bad” fats can be difficult...Read More!

Cancer treatments are a challenge, but the combination of a healthy diet and physical activity strengthens the body’s immune system, lessens fatigue and helps prevent weight gain.