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General Exercise: Exercise is Essential
Being Physically Active is Important! Use these definitions as a guide.
11/5/22, 7:46 PM

Nutrition for Active Teens: Fluid Goals
Want to feel better & play better? Drink up! Being dehydrated can affect your performance. Learn More...
11/5/22, 7:43 PM

Fun Mindset Exercise: The Workout
Take on the challenge of healthy movement and healthy workouts. It starts with your mindset, but success requires personal commitment ... Read More for a 5 Day Workout Guide!
11/5/22, 7:34 PM

Tips for Exercising with Diabetes
Exercise plays a very important role in the treatment of diabetes. Follow a few of these tips for implementing a new exercise routine into your new lifestyle.
11/2/22, 12:08 PM

Diabetes Education: Reflection II
A tool for reviewing the effectiveness of this Diabetes Education Program.
11/2/22, 11:39 AM

Diabetes Education: Reflection I
A tool for the client to reflect on their progress and experience.
11/2/22, 11:38 AM

Exercising for Your Mood
How can exercise help the addiction process, and what can exercise do to promote positive mental health? Read below and review the slide show to find out!
10/25/22, 6:11 PM

Make Healthy Choices
A great slide presentation for mid-life Adults and Seniors.
10/11/22, 10:05 AM

Food n' Fitness Kid Connection: Powerful Proteins - Single Activity
Power Proteins are an essential part of our daily diet. Enjoy this fun activity for the classroom experience...
9/27/22, 10:23 AM

Food n' Fitness Kid Connection: Vibrant Veggie - Single Activity
We should eat vegetables everyday! They come in a rainbow of different colors – red, orange, yellow, green, blue/purple and white. A fun classroom activity for kids...
9/27/22, 10:14 AM


