Professional Resources
Promoting Healthy Living and Healthy Behaviors
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Pandemic: Changing My Practice, Lesson 1 for Professionals
If there is a silver lining with broadscale Stay-in-Place Orders is everyone wants to get in the technology game. You no longer have to fight your patients and clients on using the technology, you just have to find your own comfort with it.
4/30/23, 1:50 PM
Out the Door and More
Planning for breakfast on the go? Use these ideas for healthy, portable breakfasts ... Read More!
4/30/23, 1:49 PM
Obesity Rates are UP! Learn about geographic and cultural challenges...
CDC: The 2019 CDC Adult Obesity Prevalence Maps1 show that obesity remains high...download the PDF on remaining culturally sensitive in disparities.
4/30/23, 1:49 PM
Nutrition and Campus Life
Proper nutrition is vital, and young adults need coaching the first time out on their own... Click for more information and a FREE download!
4/30/23, 1:49 PM
MyPlate Meal Planning Tool
Everyone needs a little help with maintaining a high quality, balanced diet. Take a look at the MyPlate Meal Planning tool and share.
4/30/23, 1:49 PM
Moving into Summer! Keeping kids active.
Summer time requires parents to be creative and find ways to keep those kids moving...Read More!
4/30/23, 1:49 PM
Moms in the Workplace: Know Your Rights About Breastfeeding!
Women in the workplace have wonderful options due to key legislation that requires employers to provide space and time for lactating mothers... Read More!
4/30/23, 1:49 PM
Managing Restaurant Eating
Restaurant eating can be a guilt-free and gluttony-free experience . However, you must pay special attention to your hunger, fullness and satisfaction signals. Here’s how to enjoy eating out without overdoing it!
4/30/23, 1:49 PM
Making a Run for the Border
Dining out? Keep all the flavor while staying low on calories with these quick tips! Read here...
4/30/23, 1:49 PM
Making Health a Priority
A fun video about quick steps to better commit, and achieve your fitness goals.
4/30/23, 1:49 PM
