Professional Resources
Promoting Healthy Living and Healthy Behaviors
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Dealing with the Emotions Associated with Diabetes
Professionals and patients alike often deal with a whirlwind of emotions. When emotions run high, it is important for educators to maintain a calming demeanor and allow patients to feel their emotions while also guiding them towards solutions to t...
4/30/23, 2:04 PM
A Healthy School Lunch Tray
Encourage kids to consider what's on their lunch tray! Know the value of each space...
4/30/23, 2:02 PM
A Healthy Lunchbox
It’s important to have regular food intake throughout the day. A healthy lunch provides an opportunity to get some of the key nutrients you need...Read More!
4/30/23, 2:02 PM
1 Week Exercise Plan
A great Exercise Plan for moderate intensity.
4/30/23, 2:01 PM
About Heart Disease & Women
Even with significant efforts to educate the U.S. public on the causes of heart disease, one in four deaths each year is due to heart disease. There are several risk factors responsible for the high rates of heart disease in the United States. So...
4/30/23, 2:01 PM
Winter Hydration
Remaining hydrated is important. We often prepare for the hot days of summer, but it equally important during the winter...READ MORE!
4/30/23, 1:51 PM
Weight Loss: Fullness Signals
Recognize the signals of "comfortable fullness"...Read More!
4/30/23, 1:51 PM
Vitamin D: Fighting the Winter Blues
Enjoy this FREE DL on Vitamin D, the Sunshine Vitamin
4/30/23, 1:51 PM
Vendible Super Snacks
Sometimes hunger strikes at the most inconvenient times. And whether you are stuck on campus, having a late night at the office, or just simply forgot to pack a lunch - the vending machine might be your only salvation. Use these tips to choose ite...
4/30/23, 1:51 PM
VIDEO: Guidelines for Flexibility Exercise
Flexiblity exercises should be done with each workout. Move along with us!
4/30/23, 1:51 PM
