An educational video for maintaining a heart healthy approach to life.

Gestational Diabetes (GDM) is a silent condition and requires glucose tests at around 24 weeks of pregnancy. Testing positive for GDM can increase the risk for large birth weight in the baby, and high blood pressure for the pregnant woman.

It is estimated that 6-9% of women develop Gestational Diabetes. An alarming statistic is the 56% increase in recent years...

Heart Health is important for everyone, but research shows that women have varying characteristics that influence heart disease.

Breakfast is important each day! Review the benefits of breakfast and great ideas for the busy lifestyle.

New moms have so much to look forward to... and learn! Read more on the basics and a few guidelines for breastmilk, pumping and milk storage.

💡 Features: Mother, Baby, Nursing, Feeding, Bottle, Do's and Don'ts of Pumping and Handling Breast Milk
🏷 Tags: Download, Handout, Social Posting, Poster

Why Eat Breakfast? A fantastic slide presentation for learning about breakfast.

Encourage kids to consider what's on their lunch tray! Know the value of each space...

Take a look at your State!

Flexiblity exercises should be done with each workout. Move along with us!