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Nutrition and Campus Life

Content by: NCES, Inc.

Proper nutrition is vital, and young adults need coaching the first time out on their own... Click for more information and a FREE download!

Nutrition and Campus Life


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Did you know?
A healthy diet will boost your immune system!

Next Steps:
1. Eat fresh, unprocessed foods.
2. Drink 8-10 cups of water each day.
3. Eat healthy fats.
4. Limit your salt intake.
5. Limit your sugar intake.
6. Avoid eating out too often.
7. Reach out for help.

Grocery Shopping on a Budget

Everyone is feeling the pinch at the grocery store! Individuals and families are finding it more challenging to maintain a healthy diet and meal plan on a budget. You can offer your clients suggestions and ideas that are easy and practical. Tak...

Grocery Shopping on a Budget

Weight Management:  Client Education Support Tools

Finding the right combination of visual learning tools and handouts can be a challenge for weight management coaches and teams. Find the right resources for your work with clients.

Weight Management: Client Education Support Tools


When we take a moment to reflect, we often find new paths and options for our future. Share this with others.


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