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Making a Run for the Border

Content by: NCES, Inc.

Dining out? Keep all the flavor while staying low on calories with these quick tips! Read here...

Making a Run for the Border

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Diabetes Education with Glucose Wands

Glucose Wands are great for achieving client engagement. In a simple, but effective visualization exercise, clients get a better understanding of diabetes.

Diabetes Education with Glucose Wands

The Basics:  Exercise and Calories

Generally, nutrition requirements continue change with maturity and activity levels. For active males and females, calories are important in fueling the body. Take a look at a few basics in calorie requirements.

The Basics: Exercise and Calories

Grocery Shopping on a Budget

Everyone is feeling the pinch at the grocery store! Individuals and families are finding it more challenging to maintain a healthy diet and meal plan on a budget. You can offer your clients suggestions and ideas that are easy and practical. Tak...

Grocery Shopping on a Budget

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