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Make Healthy Choices

Content by: NCES, Inc. and SoulFIRE Health

A great slide presentation for mid-life Adults and Seniors.

Make Healthy Choices


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Educate and promote a balanced diet and making healthy nutrition choices. This presentation includes information on the new dietary guidelines for Americans, healthy nutrition tips and calories needs.

The following Objectives are met within the slide presentation:

● Learn the importance of a healthy, balanced diet
● Understand Age and Gender Nutrition
● Learn to make daily nutritious choices
● Identify food energizers and energy busters
● Commit to S.T.A.R.T.
● Practice makes perfect

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Generally, nutrition requirements continue change with maturity and activity levels. For active males and females, calories are important in fueling the body. Take a look at a few basics in calorie requirements.

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Everyone is feeling the pinch at the grocery store! Individuals and families are finding it more challenging to maintain a healthy diet and meal plan on a budget. You can offer your clients suggestions and ideas that are easy and practical. Tak...

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