Make Healthy Choices

Content by: NCES, Inc. and SoulFIRE Health

A great slide presentation for mid-life Adults and Seniors.

Make Healthy Choices

Calculator

Share Item

Share Item

PDF

Presentation

Author

Educate and promote a balanced diet and making healthy nutrition choices. This presentation includes information on the new dietary guidelines for Americans, healthy nutrition tips and calories needs.

The following Objectives are met within the slide presentation:

● Learn the importance of a healthy, balanced diet
● Understand Age and Gender Nutrition
● Learn to make daily nutritious choices
● Identify food energizers and energy busters
● Commit to S.T.A.R.T.
● Practice makes perfect

How do you get the slides? Click here for help...https://www.soulfirehealth.app/site-help

Healthy Adult - Health Survey

Use this short survey to gauge how clients are feeling about their journey to health. Check in on goals, accomplishments, obstacles and how they are feeling overall.

Healthy Adult - Health Survey

Basics of High Blood Pressure

Nearly half of adults in the US have high blood pressure. What is high blood pressure? It's important to understand elevated blood pressure, and lifestyle steps for improving your numbers.

Basics of High Blood Pressure

Macronutrient Myths

Protein, Carbohydrates (Carbs), and Fats! There is so much out on the Internet. How do you sort through the facts and the fiction surrounding macronutrients?

Macronutrient Myths