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Immune Boosting Green Foods

Plant-based foods are an excellent source of vitamins and minerals essential for the immune system. Research Review from Wiley Online Library.

Immune Boosting Green Foods

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By the use of plenty of water, minerals like magnesium and Zinc, micronutrients, herbs, food rich in vitamins C, D and E, and better life style one can promote the health and can overcome this infection...

Link and PDF provided from Wiley Online Library where full access and credits for works are referenced.

Diabetes Education with Glucose Wands

Glucose Wands are great for achieving client engagement. In a simple, but effective visualization exercise, clients get a better understanding of diabetes.

Diabetes Education with Glucose Wands

The Basics:  Exercise and Calories

Generally, nutrition requirements continue change with maturity and activity levels. For active males and females, calories are important in fueling the body. Take a look at a few basics in calorie requirements.

The Basics: Exercise and Calories

Grocery Shopping on a Budget

Everyone is feeling the pinch at the grocery store! Individuals and families are finding it more challenging to maintain a healthy diet and meal plan on a budget. You can offer your clients suggestions and ideas that are easy and practical. Tak...

Grocery Shopping on a Budget

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