Great Holiday Meal Plan for Post-Bariatric

Content by: NCES, Inc.

The holiday’s can be a tough time to navigate post-surgery. Here are some holiday meal plan ideas!

Great Holiday Meal Plan for Post-Bariatric
Calculator

Calculator

Share Item

Share Item

PDF

Presentation

Presentation

Author

NOTE: The following are general guidelines. Patients should speak with their surgeon about specific dietary needs and requirements.

Think about the Season, when choosing a nutrient dense diet with fresh choices!

Eat for the Seasons!

Physical activity is great for your heart and mind! Seniors can be healthier and feel better.

Get Moving! For Seniors

You’ve heard it before. Yes, breakfast is still the most important meal of the day! Whether you start your day at 7:00 a.m. or 11:00 a.m., you need to fuel your body and jump-start your day.

Mealtime Mania: Make time for Breakfast!