Find your Motivation: Get a healthy vibe going!
Yeah, we know the excuses. But, that little voice inside knows that you can't eat what you want, drink what you want and still be healthy. This is your time…so take the time to be at your best! ... Read More
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We all need a little motivation now and then. Review this fun, entertaining and helpful video.
A short WEBINAR: Help your clients with great tips and tools for making better eating choices during the Holiday Season.
Eating for the Holidays
Glucose Wands are great for achieving client engagement. In a simple, but effective visualization exercise, clients get a better understanding of diabetes.
Diabetes Education with Glucose Wands
Generally, nutrition requirements continue change with maturity and activity levels. For active males and females, calories are important in fueling the body. Take a look at a few basics in calorie requirements.
The Basics: Exercise and Calories