Cool Kids: Bone Builders
Content by: NCES, Inc.
Reinforce good eating and activity choices while making it FUN! One of 7, downloadable, healthy activities for Cool Kids, ages 6-10.
Help your student or child in a super-sleuth, Sherlock Holmes style, decoding exercise. Discuss favorite foods that build strong bones.
The answers to the decoding are:
1. Milk group foods build strong bones.
2. Exercise everyday for strong bones.
You’ve heard it before. Yes, breakfast is still the most important meal of the day! Whether you start your day at 7:00 a.m. or 11:00 a.m., you need to fuel your body and jump-start your day.
Mealtime Mania: Make time for Breakfast!