top of page
![Community Garden](https://static.wixstatic.com/media/fb4519884db342dc89657d34449b36ce.jpg/v1/fill/w_76,h_51,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/fb4519884db342dc89657d34449b36ce.jpg)
Heart Health Tips
Content by: NCES, Inc.
Quick tips for maintaining Heart Health. Download or send to a friend!
![Heart Health Tips](https://static.wixstatic.com/media/a2b05ca374cf40f7819122dd7d8c40ab.jpg/v1/fill/w_680,h_385,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Image-empty-state.jpg)
Calculator
Presentation
Author
Quick Tips:
❤︎ Let the numbers guide you.
❤︎ Exercise is a part of heart health.
❤︎ Eat well.
❤︎ Stop using tobacco products.
❤︎ Know the signs of a Heart Attack.
Next Steps:
1. See your doctor on a regular basis.
2. Eat well balanced meals and watch you calories.
3. Exercise 30 minutes each day.
4. Stop smoking or chewing.
![SoulFireHealthLogo_edited.png](https://static.wixstatic.com/media/482d02_26db241529564d3a8de9f3f8a67fee7f~mv2.png/v1/fill/w_114,h_74,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/SoulFireHealthLogo_edited.png)
bottom of page