Breakfast Benefits for Kids

Content by: NCES Catalog and SoulFIRE Health

Why Eat Breakfast? A fantastic slide presentation for learning about breakfast.

Breakfast Benefits for Kids


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Breakfast is important for kids. Use this slide show to teach the Top 6 Reasons for eating a good breakfast.

🧘🏽‍♀️Makes it easier to focus during class.
Fewer morning stomach aches 🤢 due to hunger.
👯‍♀️Improves muscle coordination. 🏃🏿‍♀️
Allows you to get important nutrients, like calcium 🥛 for strong bones!
✅ Kids who eat breakfast have higher test scores.
It gives your body energy 🚀 to start the day.

Think about the Season, when choosing a nutrient dense diet with fresh choices!

Eat for the Seasons!

Physical activity is great for your heart and mind! Seniors can be healthier and feel better.

Get Moving! For Seniors

You’ve heard it before. Yes, breakfast is still the most important meal of the day! Whether you start your day at 7:00 a.m. or 11:00 a.m., you need to fuel your body and jump-start your day.

Mealtime Mania: Make time for Breakfast!