Blood Pressure: A Survey
Content by: Erin Nugent RD LD
A brief survey to track progress in meeting blood pressure goals. Use it between appointments, or as discussion points.
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Share this information with your health coach, dietitian or physician.
Quick Tips:
1️⃣ Use this survey to track progress between classes/appointments.
2️⃣ Create and review SMART goals to measure success.
3️⃣ Address concerns and questions in meeting goals.
Follow a few of these tips to get the most out of your shopping list. Discover a variety of foods that you can freeze for reducing waste! 💡 Features: Produce, Dairy, Save Money, Store, Supermarket, More for your Money 🏷 Tags: Download, Handout,...
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A consistent stretching routine is vital to increase flexibility and decrease the risk for injury during exercise. Read the article to learn more about the benefits of stretching as well as a few ideas for dynamic and static stretches.
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