Basics of High Blood Pressure
Content by: Erin (Nugent) Bern, RD
Nearly half of adults in the US have high blood pressure. What is high blood pressure? It's important to understand elevated blood pressure, and lifestyle steps for improving your numbers.
Calculator
Share Item
Presentation
Author
❤️🩹 When the heart pumps blood throughout the body, there is pressure placed on the arteries and veins. For some people. that pressure may be consistently higher than normal ranges, or consistently lower.
Too high or too low of blood pressure can create added health risks.
Work with your health professional to understand your numbers and steps that you can take to best manage a healthy blood pressure.
Quick Tip:
Share the Basics of High Blood Pressure! Use these 6 quick and easy tips to help prevent hypertension.
www.soulfirehealth.app/copy-of-items/basics-of-high-blood-pressure
Perfect for a social post, email reminder, text or newsletter!
Glucose Wands are great for achieving client engagement. In a simple, but effective visualization exercise, clients get a better understanding of diabetes.
Diabetes Education with Glucose Wands
Generally, nutrition requirements continue change with maturity and activity levels. For active males and females, calories are important in fueling the body. Take a look at a few basics in calorie requirements.
The Basics: Exercise and Calories
Everyone is feeling the pinch at the grocery store! Individuals and families are finding it more challenging to maintain a healthy diet and meal plan on a budget. You can offer your clients suggestions and ideas that are easy and practical. Tak...
Grocery Shopping on a Budget