Basics of High Blood Pressure

Content by: Erin Nugent RD LD

Nearly half of adults in the US have high blood pressure. What is high blood pressure? It's important to understand elevated blood pressure, and lifestyle steps for improving your numbers.

Basics of High Blood Pressure

Calculator

Share Item

Share Item

PDF

Presentation

Author

❤️‍🩹 When the heart pumps blood throughout the body, there is pressure placed on the arteries and veins. For some people. that pressure may be consistently higher than normal ranges, or consistently lower.

Too high or too low of blood pressure can create added health risks.

Work with your health professional to understand your numbers and steps that you can take to best manage a healthy blood pressure.

Quick Tip:

Share the Basics of High Blood Pressure! Use these 6 quick and easy tips to help prevent hypertension.
https://www.soulfirehealth.app/items/tips-for-preventing-high-blood-pressure

Perfect for a social post, email reminder, text or newsletter!

Healthy Adult - Health Survey

Use this short survey to gauge how clients are feeling about their journey to health. Check in on goals, accomplishments, obstacles and how they are feeling overall.

Healthy Adult - Health Survey

Basics of High Blood Pressure

Nearly half of adults in the US have high blood pressure. What is high blood pressure? It's important to understand elevated blood pressure, and lifestyle steps for improving your numbers.

Basics of High Blood Pressure

Macronutrient Myths

Protein, Carbohydrates (Carbs), and Fats! There is so much out on the Internet. How do you sort through the facts and the fiction surrounding macronutrients?

Macronutrient Myths