VIDEO: February is Heart Health Month

Content by: SoulFIRE Health

A short video on Matters of the Healthy Heart. Let's be healthier together...

VIDEO:  February is Heart Health Month


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The symptoms of heart disease are often overlooked or misunderstood. Take the time to know the signs. A Video that is a helpful reminder to all in your family.

Think about the Season, when choosing a nutrient dense diet with fresh choices!

Eat for the Seasons!

Physical activity is great for your heart and mind! Seniors can be healthier and feel better.

Get Moving! For Seniors

You’ve heard it before. Yes, breakfast is still the most important meal of the day! Whether you start your day at 7:00 a.m. or 11:00 a.m., you need to fuel your body and jump-start your day.

Mealtime Mania: Make time for Breakfast!