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Healthy Tips for 2021: New Dietary Guidelines
Content by: NCES, Inc.
Keep up with the dietary guidelines for 2021! We are never too old to consider improvements to our nutrition behaviors.
Enjoy this FREE download above ⬇️ for self printing. Or, did you know you can forward the PDF to a friend? Just click the mail button above.
1. Follow a healthy dietary pattern.
2. Enjoy nutrient dense foods.
3. Design your healthy dietary plate.
4. Limit certain foods and beverages.
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