Healthy Tips for 2021: New Dietary Guidelines

Content by: NCES, Inc.

Keep up with the dietary guidelines for 2021! We are never too old to consider improvements to our nutrition behaviors.

Healthy Tips for 2021:  New Dietary Guidelines
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Quick Tips!
1. Follow a healthy dietary pattern.
2. Enjoy nutrient dense foods.
3. Design your healthy dietary plate.
4. Limit certain foods and beverages.

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