Cool Kids: Great Grains

Content by: NCES, Inc.

Reinforce good eating and activity choices while making it FUN! One of 7, downloadable, healthy activities for Cool Kids, ages 6-10.

Cool Kids:  Great Grains
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Help your student or child choose the whole grain foods and color the pictures.

Quick Tips:
The wholegrain food answers are:
1. Popcorn
2. Whole Grain Bread
3. Whole Grain Cereal
4. Oatmeal
5. Brown rice

Think about the Season, when choosing a nutrient dense diet with fresh choices!

Eat for the Seasons!

Physical activity is great for your heart and mind! Seniors can be healthier and feel better.

Get Moving! For Seniors

You’ve heard it before. Yes, breakfast is still the most important meal of the day! Whether you start your day at 7:00 a.m. or 11:00 a.m., you need to fuel your body and jump-start your day.

Mealtime Mania: Make time for Breakfast!