Healthy Tips for 2021: New Dietary Guidelines

Content by: NCES, Inc.

Keep up with the dietary guidelines for 2021! We are never too old to consider improvements to our nutrition behaviors.

Healthy Tips for 2021:  New Dietary Guidelines
Calculator

Calculator

PDF

Presentation

Presentation

Author

Enjoy this FREE download above ⬇️ for self printing. Or, did you know you can forward the PDF to a friend? Just click the mail button above.

Quick Tips!
1. Follow a healthy dietary pattern.
2. Enjoy nutrient dense foods.
3. Design your healthy dietary plate.
4. Limit certain foods and beverages.

SoulFireHealthLogo_edited.png