top of page

Activate a Healthier You

Content by: NCES, Inc and SoulFIRE Health

A great slide presentation in coaching healthy nutrition behaviors!

Activate a Healthier You

Calculator

PDF

Presentation

Author

Educate and promote the importance of physical activity. Instruct ways to incorporate exercise into their daily lives.

The attached slide presentation aims to meet the following are objectives:

🏌🏾‍♂️ Understand the importance of physical activity
📆 Understand the physical activity required each week
🔟 Know your numbers
🗓 Plan physical activity into your day/week
🧘🏽‍♀️ Methods for calculating energy balance
✅ Track your physical activity
🍎 Manage your diet

SoulFireHealthLogo_edited.png
bottom of page